Author: Spiegel, Cyndie
Brand: Althea Press
Number Of Pages: 266
Release Date: 11-12-2018
Details: Product Description Harness the power of positive thinking―daily inspiration, wisdom, and courage Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this book empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life. A Year of Positive Thinking features: 365 days of positive thinking―Discover simple, effective exercises, mantras, and reflections for self-respect, kindness, and love. A flexible format―Start journaling at any time, any day, and any moment when you’re ready. Inspirational expertise―Draw on psychology, neuroscience, and other secular schools of thought that enable positive thinking. Better living through positivity awaits you with A Year of Positive Thinking. Review “I deeply love Cyndie's message and style―she's taught me to say yes more, to say no more, and to actually ask for what I want. Her new book, A Year of Positive Thinking, provides a lovely, inspiring, and always spot-on daily reminder that you are enough. Get ready to say, ‘Oh, I really needed to hear this today’...365 times.”―Rachel Miller, Senior Lifestyle Editor at BuzzFeed and author of Dot Journaling: A Practical Guide “A Year of Positive Thinking is a beautiful, accessible book for engineering positivity. Cyndie’s voice is powerful because of its honesty and earnestness―she’s walked where I’ve walked, she’s stood where I stand. Full of inspiring wisdom and encouraging call to action, this book is more than simple comfort on a rough day―it’s a way to change your entire way of thinking.”―Meera Lee Patel, author of MADE OUT OF STARS: A Journal for Self-Realization “As a clinician who practices Cognitive Behavioral methods, I am excited for Cyndie’s readers to experience this smart, digestible introduction to the powerful impact our thinking has on how we feel and behave. Cyndie introduces a smorgasbord of invaluable insights that are sure to resonate with every reader. I recommend diving into A Year of Positive Thinking for all those looking to live more intentionally in 2019 and beyond.”―Dr. Lauren Hazzouri, licensed psychologist About the Author CYNDIE SPIEGEL is an author, community builder and a true force of nature who rallies people to lead more boldly and refine their mindsets for good. Her unique blend of straight talk, relatability, sass, and inspiration has made her a sought-after keynote speaker for brands, conferences, and events. She lives in Brooklyn, NY, with her photographer husband and two overly particular cats.
Package Dimensions: 6.5 x 6.4 x 0.8 inches